论文部分内容阅读
误区一:血脂偏高、胆固醇异常是多吃少动的生活方式导致的。不少人把血脂偏高、胆固醇异常看作是多吃少动带来的“富贵病”。其实,胆固醇异常并不是一个简单的生活方式病,它虽然与饮食运动有一定关系,但并不是只要忌口、多运动就能解决的。
Misunderstanding one: high blood lipids, cholesterol anomalies are eating less frequently caused by the way of life. Many people high blood lipids, cholesterol abnormalities as eating less to bring “rich disease ”. In fact, abnormal cholesterol is not a simple lifestyle disease, although it has a certain relationship with the diet, but not as long as taboo, more exercise can be solved.