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本文通过文献资料法、逻辑分析法等研究方法对四川省体育高考武术专项教师自身情况及柔韧素质训练方法进行了调查,研究结果表明:四川省高考武术专项教师目前所采用的柔韧素质训练方法单一,并对柔韧素质训练方法的研究知之甚少,仍凭经验指导教学和训练。针对我省目前高考柔韧素质训练出现的问题,探讨有效的解决办法,为体考武术项目柔韧素质训练发展提供理论依据,同时也为武术的发展提供参考。
This paper investigates the situation of self-taught Wushu teachers in Sichuan Province and the method of flexible quality training through literature, logic analysis and other research methods. The results show that the present method of flexible quality training adopted by Sichuan Wushu- , And little is known about the study of flexible quality training methods, and still instruct on teaching and training based on experience. Aiming at the problems in the present college entrance examination of flexible quality training in our province, the author discusses the effective solutions and provides the theoretical basis for the development of the flexible quality training of physical examination martial arts. It also provides a reference for the development of martial arts.