中医认为,肾是人身最重要部分,称为“先天之本”。肾功能受损或逐渐衰退,肾的排泄和调节功效也将会降低,肾功能损害严重时还会发生尿毒症而危及性命。肾功能随着年龄增大而逐渐衰退,但在日常生活中,人们的一些生活习惯或行为会给肾脏带来损害,这种损害往往要比人们随着年龄的增长而出现的肾脏衰竭要严重得多。因此,为了保护您的肾脏,一定要克服和远离以下这9种不良的行为习惯。 Chinese medicine believes that the kidney is the most important part of the body, known as the “innate”. Impaired or deteriorating renal function, renal excretion and regulatory efficacy will be reduced, severe renal damage will occur when uremia and life-threatening. Renal function gradually declines with age, but in everyday life, some of the habits or behaviors of people can cause damage to the kidneys, which often results in more severe renal failure than people develop with age Much more. Therefore, in order to protect your kidneys, you must overcome and stay away from these nine bad habits.