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什么时候最健康?人体最健康的时期,男子在十五岁至二十五岁之间,女子在十五岁至三十岁之间。医学研究表明,此时期肌肉最为结实,对气候的变化及感染的抵抗力最强,而肌肉摄取营养也最为有效.由于科学家们尚未弄清的原因,女性的健康期要比男子长五年。什么时候感觉最佳?十五岁至三十五岁之间由于体质最健康,无病痛,精力、体力较旺盛,所以这一时期身体感觉为最佳;
When is the healthiest? The most healthy period in the human body is between 15 and 25 for men and between 15 and 30 for women. Medical research shows that muscles are the most robust during this period, most resistant to climate change and infection, and muscle is the most effective nutrient intake, and women have been on healthier five years longer than men for reasons not yet understood by scientists. When do you feel the best? Between the age of 15 and the age of 35 due to the most healthy constitution, no pain, energy, physical strength than exuberant, so this period of physical feeling is the best;