每个人都会经历创伤。有些是突发性创伤,比如地震、雪灾、突发性车祸、失去亲人、离婚等等。而有些创伤发生了太长时间,称之为积累性创伤,比如经常性地感觉到被嘲笑、不被认可……当这些创伤已印刻于心,如何才能从创伤中更快地恢复过来?不妨试试这个方法来打开心结! Everyone experiences trauma. Some are sudden traumas, such as earthquakes, snowstorms, sudden car accidents, loss of loved ones, divorce and more. And some trauma took too long, called cumulative trauma, such as often felt ridiculed, not recognized ... When these traumas have been engraved in the heart, how to recover from the wound faster? Try this method to open the knot!