有一阵子,身体不好,吃不得硬食。一位朋友就给我寄了一本《粥疗法》,是本薄薄的旧书,书中极称粥食之妙,还介绍了许多食粥之法。那段日子,粥就成了我的主食。书中有很多肉类制作的粥,比较复杂。也有很多普通的山药粥、百合粥、莲子粥等,不必查书,普通的家庭主妇也可以 For a while, poor health, hard to eat. A friend sent me a “porridge therapy” is a thin old book, the book very much the porridge food wonderful, but also introduced a lot of porridge of the law. During those days, porridge became my staple food. The book has a lot of meat made porridge, more complicated. There are also many ordinary yam porridge, lily porridge, lotus porridge, etc., do not have to check the book, ordinary housewife can also