医学科学家认为,大肠中经细菌产生的毒素,被肠壁细胞吸收后会引起慢性中毒,加速人的衰老。这便是“自身中毒”的学说。可见,维护肠道内菌群的平衡是延缓衰老,促进健康长寿的重要保健措施。据统计,肠道内的细菌有大肠杆菌、双岐杆菌、乳杆菌、似杆菌、链球菌、产气杆菌、变形杆菌、绿脓杆菌……多达100多种。数量宠大的肠道细菌之间相互制约、相互依赖,维持着相对的平衡,形成了一道天然的防线,防止其它有害细菌的入侵。肠道内的有益细菌还会帮助人体合成B族维生素、叶酸和维生素K。尤其是 Medical scientists believe that toxins produced by bacteria in the large intestine are absorbed by intestinal cells and cause chronic poisoning, accelerating aging. This is the theory of “self poisoning.” Can be seen to maintain the balance of intestinal flora is to delay aging, promote health and longevity of the important health care measures. According to statistics, intestinal bacteria Escherichia coli, Bifidobacterium, Lactobacillus, like bacteria, Streptococcus, Aerobacter aerogenes, Proteus, Pseudomonas aeruginosa ... ... as many as 100 kinds. Large number of pet intestinal bacteria mutual restraint, interdependence, maintaining a relative balance, forming a natural defense, to prevent the invasion of other harmful bacteria. Beneficial bacteria in the intestine also help the body synthesize B vitamins, folic acid and vitamin K. especially