老年人好发慢性便秘,大多数属于功能性便秘。主要表现为排便次数减少,粪便坚硬,排便困难;亦可表现为大便难解,排便量少,常有排便不尽感。便秘使得老年人心烦意乱,十分痛苦。治疗老年人便秘,首先要调整饮食结构、生活方式,加强体育锻炼和养成定时排便习惯。其 Chronic constipation is good for the elderly, most are functional constipation. Mainly manifested as reduced defecation frequency, stool hard, defecation difficulties; also manifested as stool difficult, less defecation, often defecate endless feeling. Constipation makes the elderly upset, very painful. Treatment of constipation in the elderly, we must first adjust the diet, lifestyle, strengthen physical activity and develop regular bowel habits. its