【摘 要】
：
苹果富含多种维生素、果胶、苹果酸及人体所需的微量矿物质等,所以常吃能降低血中胆固醇含量、促进胆汁分泌、增强胆汁的功能,从而有效地预防胆固醇沉淀在胆汁中形成胆结石
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苹果富含多种维生素、果胶、苹果酸及人体所需的微量矿物质等,所以常吃能降低血中胆固醇含量、促进胆汁分泌、增强胆汁的功能,从而有效地预防胆固醇沉淀在胆汁中形成胆结石。认为每天吃一两个苹果即可。
Apple is rich in vitamins, pectin, malic acid and the trace minerals needed by the body, so eat can reduce blood cholesterol levels, promote bile secretion, enhance bile function, which effectively prevent cholesterol precipitation in the bile Gallstone formation. Think you can eat one or two apples a day.
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