鱼是极富营养的食品。它含有多种氨基酸、微量元素和维生素，鱼油对人有益且无过度肥胖的后顾之忧。但食鱼也有要注意的事。家有老人或幼儿，为防意外，一般都不买小鱼及多刺的鱼。不过这件事并不是绝对的。倘将这两种鱼放进压力锅，加醋及其他佐料们制，则成品连骨头都酥烂了 Fish is a very nutritious food. It contains a variety of amino acids, trace elements and vitamins, fish oil beneficial to people and no overweight obesity worries. But eating fish also has something to be aware of. There are elderly people or young children in the home. To prevent accidents, they generally do not buy small fish or prickly fish. But this is not absolute. If the two kinds of fish into the pressure cooker, vinegar and other condiments system, the finished product even bones are crisp