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念动训练是一种心理训练方法,是对头脑中已有的表象进行加工改造,重组形成新形象的练习过程。在高校羽毛球教学中运用念动训练,有利于学生对技术动作的掌握。通过研究分析表明,念动训练不但可以培养学生的学习兴趣和对体育的认识,而且还能增强学生身体素质,对教学效果有显著的作用。
Kinetic training is a kind of psychological training method, which is the process of practicing the reformation and reconstruction of the existing images in the mind to form a new image. The use of training in badminton teaching in colleges and universities, is conducive to students grasp of technical movements. Through the research and analysis, it shows that the training of Nianbian can not only cultivate students ’interest in learning and understanding of sports, but also enhance students’ physical fitness, which plays a significant role in teaching effectiveness.