最近,我应邀在波士顿向数百名精神健康工作者做关于社交忧虑的演讲。我的发言被安排在几位赫赫有名的精神病学家之后。当轮到我发言时,心情特别紧张,因为我前面那一位的发言格外精彩,大受欢迎。当我走近讲台时,心中怦怦乱跳,头脑中一片空 Recently, I was invited to give a speech in Boston to hundreds of mental health workers about social anxiety. My speech was arranged after several well-known psychiatrists. When I spoke, my mood was particularly tense, as the one in front of me spoke exceptionally well and was very welcome. When I approached the podium, my heart wandered, my mind was empty