随着生活节奏的加快,许多人加班回到家已是深夜,不少人还会吃些食物慰劳自己,总觉得饿着睡觉对身体不好。殊不知,吃过夜宵再睡觉,食物会较长时间在胃内停留,这可促进胃液的大量分泌,胃液对胃黏膜可造成长时间的刺激,久而久之,就会出现胃黏膜糜烂、溃疡、抵抗力减弱,从而增加患胃癌的风险。 With the accelerated pace of life, many people work overtime to get home late at night, many people will eat more food to their own self, always feel hungry to sleep on the body is not good. As everyone knows, eat supper sleep, food will stay in the stomach for a long time, which can promote large secretion of gastric juice, gastric juice can cause gastric mucosa for a long time to stimulate the passage of time, there will be gastric mucosal erosion, ulcers, resistance Weaken, thereby increasing the risk of gastric cancer.