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通过对李晖九运会赛前的训练进行回顾和总结,指出李晖扎实的基本功和合理的技术动作是其取得优异成绩的基础;赛前合理的运动量和运动强度的安排促进李晖形成了良好的竞技状态;与技术动作训练相结合的心理训练特别是认知训练保证了李晖在比赛中沉着稳定地发挥出自己的最佳水平。
Through reviewing and concluding the pre-Li training training, it is pointed out that Li Hui’s solid basic skills and reasonable technical actions are the basis for his excellent performance. The pre-match physical exercise and intensity of athletics promoted Li Hui’s formation Good athletic status; and psychological training combined with technical action training, especially cognitive training to ensure Li Hui in the game calm and steady play to their own best level.