在体育课教学中,总有个别体能(身体素质、基本活动能力)差的学生。他们在做练习时,由于肌肉用力不当、灵活性差、反应缓慢,故而活动时跑不快、跳不高、掷不远、动作不协调、体育成绩差。如何有效地提高这一部分学生的体育成绩,是提高体育教学质量的一个重要课题。 一、深入了解学生实际,正面引导 体能差的学生往往抱有这样一种心理,即 In physical education teaching, there are always individual physical (physical fitness, basic activities ability) poor students. When they are doing exercises, due to improper muscle strength, poor flexibility, slow response, so the activities run unpleasantly, jump high, throw not far, inconsistent movements, poor sports performance. How to effectively improve this part of the students’ PE achievements is an important issue to improve the PE teaching quality. First, a deeper understanding of the actual students, positive students poor performance guidance often have such a psychological, that