论文部分内容阅读
(7)发内角上网的练习 规定发球员均采用发球上网战术,以发内角球为王,发球后上网进行截击或高压。 (8)快速回击的接发球练习 当连续练习发球时,安排另一名儿童同时练习接发球。接发球者在对方抛球前位于端线后一米处持动态的准备姿势,对方抛球时,迅速向前移动回击来球。练习时,发球员可任意发直线或斜线球,接发球员须进入端线回击球。严格禁止站在原地或后退接发球。 (9)发球上网与接发球破网的练习 三名儿童轮流发球上网,一名儿童专门接发球。接发球员第一次击球可不直接破网,让发球员到网前做一次“安全”截击,从第二次击球开始双
(7) The practice of sending Internet corner of the Internet rules serve the players are used to serve the Internet tactics to send the corner kerchief, serve after the interception of the Internet or high pressure. (8) Quick-return service practice When the practice of continuous serve, arrange another child to practice pickup at the same time. Receiver in the other before the throwing at the end of the line after a meter in a dynamic posture, the other throwing the ball, the rapid move forward to fight back to the ball. Practice, the players can send any straight line or slashed ball, hair extension player must enter the end line back to the ball. Strictly prohibit standing or receding serve. (9) Serve the Internet and serve the net breaking practice Three children take turns serve the Internet, a child special serve the ball. Sending and receiving the first hit the player can not directly break the net, allowing the player to the net to do a “safe” interception, starting from the second hit double