跳远是田径运动中较为复杂的一个项目。它不单单要求学生具备正确跑的技术和快速助跑的能力,同时还需要学生具备准确地踏板和爆发起跳的能力。因此,在正确认识跳远技术特点的技术上,提高相应的教学思想和原则就显得极其重要。本文从跳远技术结构入手,分析了跳远练习中易犯的几个错误,针对这些问题提出了具体可行的纠正方法。 Long jump is a more complicated track and field project. Not only does it require students to have the right skills to run and fast-track, but it also requires students to accurately pedal and kick off abilities. Therefore, in the correct understanding of the technical characteristics of long jump technology, improve the corresponding teaching ideas and principles is extremely important. This article starts with the technical structure of long jump, analyzes several mistakes made easily in the long jump practice, and puts forward the concrete and feasible correction methods according to these problems.