青少年处于向成年人过渡的阶段,面对转折期的成长环境难免会产生焦虑的情绪。家庭是青少年群体主要的成长场所,家庭教育中的合理情绪疗法对其健康成长有着独特的影响。本文从家庭教育的角度出发探索家庭教育中合理情绪疗法对青少年焦虑的影响机制。 Teenagers are in the stage of transition to adults, and the growth environment in the turning-point will inevitably generate anxiety. Family is the main place of growth for adolescents, and reasonable emotional therapy in family education has a unique impact on their healthy growth. This article from the perspective of family education to explore the family education in the emotional effects of emotional therapy on adolescents anxiety mechanism.