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要做就做一个有内涵的苦瓜,正如这款金麦酿苦瓜,微苦的苦瓜怀着一颗甜蜜的心,吃起来颇有苦尽甘来的感觉。燕麦的加入,更增添了几分健康元素。材料:主料:苦瓜1根,南瓜1块,麦片适量。配料:黄油1小块,枸杞适量。调料:糖桂花1大勺,盐少许。做法:1.南瓜去皮,蒸熟,碾成泥。2.黄油放入锅中,小火加热至融化。3.放入麦片,小火炒香。4.放入南瓜泥,翻炒均匀。5.加入糖桂花,炒至顺滑,盛出待用。
To do a connotation of bitter gourd, just as this golden wheat bitter gourd, bitter bitter gourd with a sweet heart, eat quite uncomfortable feeling. The addition of oats adds a bit of a healthy element. Ingredients: Ingredients: 1 bitter gourd, 1 piece of pumpkin, cereal amount. Ingredients: 1 small piece of butter, medlar amount. Seasoning: 1 tablespoon sugar sweet-scented osmanthus, a little salt. Practices: 1. Pumpkin peeled, steamed, crushed into mud. 2. Put the butter into the pan and heat it to thaw. 3 into the cereal, saute small fire. 4 into the pumpkin mud, stir evenly. 5. Add sugar sweet-scented osmanthus, stir-fry until smooth, ready for use.