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一、养颜八珍汤原料:当归、熟地黄、白芍、茯苓、川芎各9克、党参15克、甘草6克。做法:上述药材洗净,加水6碗,煎成3碗,早、晚、睡前各服一碗。养颜美色。忌宜:血小板低者川芎减少分量,肠胃不佳者可加红枣5粒、姜2片一起煎。二、鲜奶鸡炖燕窝滋补养颜汤原料:燕窝9克、鸡一只、鲜奶2瓶,盐适量。做法:燕窝洗净后用水浸,拆丝。用生油漂走燕窝的细毛,再用清水炖半小时,鸡
First, the beauty of Bazhen Tang Ingredients: Angelica, Rehmannia, white peony root, Poria, Chuanxiong each 9 grams, 15 grams of Codonopsis, licorice 6 grams. Practice: Wash the above herbs, add water 6 bowls, fried into 3 bowls, early and late, before going to bed each serving a bowl. Beautiful beauty. To avoid: thrombocytopenia to reduce the weight of the lower part, poor stomach can add 5 jujube, ginger 2 fried together. Second, fresh chicken stew nest nourishing beauty soup ingredients: 9 grams of bird’s nest, a chicken, milk 2 bottles, salt amount. Practice: bird’s nest washed with water, split wire. Use oil to drift away the fine hair of bird’s nest, and then stewed with water for half an hour, chicken