许多家庭吃白菜馅饺子,喜欢把菜汁挤掉,这样会损失很多营养成分。我家做菜馅不挤菜汁,操作步骤如下: 1.把洗净控干的白菜切细丝,再转刀切成小碎丁,如果有稍大一点的块儿,再稍微剁几下。 Many families eat cabbage stuffed dumplings, like to squeeze out the juice, it will lose a lot of nutrients. My family stuffed vegetables do not squeeze juice, the steps are as follows: 1. Wash the dried cabbage cut thin filaments, and then turn the knife cut into small pieces of dices, if slightly larger piece of child, and then chop a few times.