本文根据当前普通高校学生在体育锻炼中主动性严重不足的现状,运用查阅文献资料和理论分析的方法,对如何提高学生对体育锻炼的认识提出相关的问题。把提高体育课的效率、教师对体育学习的重视程度、采用灵活多样的教学方法和运用科学的理论教学作为提高学生体育锻炼和培养学生健康意识的重要途径、不断地提高学生对体育锻炼的兴趣。 According to the present situation of serious lack of initiative of college students in physical exercise, this paper uses the method of consulting literature and theoretical analysis to raise some questions about how to improve students’ awareness of physical exercise. To improve the efficiency of physical education, teachers pay more attention to physical education, the use of flexible teaching methods and the use of scientific theory as an important way to improve students ’physical exercise and develop students’ health awareness, and constantly improve their interest in physical exercise .