几千年来,人们一直在思考、探索心理与生理、身体健康与心理健康的关系。现代科学已经认识到心身之间的关系,它既不可分离,又相互影响。在希腊语中,“健康”一词是指“完整”、“完全”,这与世界卫生组织新的关于健康的定义相吻合:健康是指“一种身体上、心理上和社会功能上的协调状态”。而心理学家对心理健康所作的描述也是:有充沛的精力,有高度的适应能力,情绪稳定,心胸开阔等。 For thousands of years, people have been thinking about and exploring the relationship between psychology and physiology, physical health and mental health. Modern science has recognized the relationship between mind and body, it can not be separated, but also influence each other. In Greek, the word “health” refers to “complete” and “complete”, which is in line with the new definition of health by WHO: Health refers to “a physical, psychological and social function Coordination status. ” The psychologists also made the description of mental health: have plenty of energy, a high degree of adaptability, emotional stability, open-mindedness and so on.