网球属于技能主导类隔网对抗性项群,良好的身体素质是运动员学习和掌握技、战术,并在比赛中充分发挥竞技能力的基础;但是各体育院校的网球专选学生的专项素质现状不容乐观,急需提高。科学的训练方法手段和计划安排能有效地提高学生的专项身体素质、并能提高学生练习的积极性。利用田径、游泳、体操、体育游戏、辅助器械等的知识和方法提高网球专项身体素质有非常重要的作用。 Tennis belongs to the skill-oriented class of counter-countermeasures. The good physical quality is the basis for the athletes to learn and master the techniques and tactics, and give full play to their competitive abilities in the competition. However, the special quality of students Not optimistic, in urgent need of improvement. Scientific training methods and planning arrangements can effectively improve the students ’specific physical fitness, and can enhance students’ enthusiasm for practice. The use of track and field, swimming, gymnastics, sports games, assistive devices and other knowledge and methods to improve tennis special physical fitness has a very important role.